Tune into your body and your emotions
As a certified Emotional Release and Eating Psychology Coach, I use dynamic eating psychology, mind body nutrition principles, emotional release techniques and essential oils to help my clients break negative patterns of thinking, process complex emotional experiences and define what freedom means for them to bring about amazing transformation in life.
If you are struggling with constant diets and exercise programs that don’t get the results you want
If you would like to improve your body image and create a harmonious relationship with your body
If you have experienced emotional eating, setting restrictive food or exercise rules, binge eating or overeating
If you want to understand what your cravings really mean
If you are wanting to try a different approach to weight loss…
…then coaching with me will provide some great new insights to transform your relationship with food, eating, body and empower you to define YOUR freedom with food and body.